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This is "Tommy's Salad" from Monte de Rey in town. I knew it would be high points, but I was shocked when I added it up and found it was 16. More than half of that is from oil, and I probably should have added more points but I didn't have the stomach for it. From now on, I will be making my salads at home, and baking instead of sauteeing!
Watch this journal for pictures that make me happy from my everyday life, proof of my commitment to a healthier and happier life, plus pictures and links to recipes that are food-allergy safe.
Wednesday, August 4, 2010
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1 comment:
For sure, being the one in charge of your salad will allow you to cut on unhealthy ingredients while enjoying the flavors that you want.
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