Watch this journal for pictures that make me happy from my everyday life, proof of my commitment to a healthier and happier life, plus pictures and links to recipes that are food-allergy safe.

Saturday, September 26, 2009

Smoothie

1 cup frozen strawberries
2/3 cup nonfat vanilla yogurt
1/3 cup orange juice
Splenda

255 calories
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The huge salad that will make me thin.

711 calories with 3 tablespoons of awesome blue cheese dressing (not pictured).

This will be my main midday meal today. It includes:

One small chicken breast, shredded
A quarter of a red onion
A quarter cup shredded carrot
Half a cup of chopped up broccoli florets
2 hard-boiled eggs

It is the same salad I had last night, and I almost died of happiness.


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