Watch this journal for pictures that make me happy from my everyday life, proof of my commitment to a healthier and happier life, plus pictures and links to recipes that are food-allergy safe.

Monday, June 21, 2010

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3.5 pt breakfast.

About to actually pack a healthy lunch.
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Sunday, June 20, 2010

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I had estimated 10pts until I SAW the cheesiness of this...
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5.5 pts, .5 of which is from pineapple salsa.
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4pt snack
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Amazing low 2.5pt salad.

Points came from the crunchy salad topping, reduced fat feta, olive oil, and sliced deli chicken.

Yum-mo.

Wish everything else today was as good as this salad.
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1.5 pts for half cup cereal and quarter cup milk.
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Half a point.
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1.5 pt cup o joe.

(Half cup fat free half half, splenda).
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Saturday, June 19, 2010

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8.5 pt dinner

5pt steamfresh whiskey steak meal

2lc wedges
3 wasa

Opt broc and chEese
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15 Pt. Lunch

Egg salad - 3.5 eggs, 2 T canola mayo, 1T dijon mustard = 13 pts

»Note I didn't finish the egg salad but plan to finish it later as a snack

3 Wasa Sourdough = 1 pt

Tomato salad with reduced fat feta and a drizzle of olive oil = 1 pt


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Breakfast:

2 point yogurt
Half point tomato juice

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I am back on WW as of this morning.

Half a point of Cranergy, and a Slimquick pill.

Today, chores are my excersizes.
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