Watch this journal for pictures that make me happy from my everyday life, proof of my commitment to a healthier and happier life, plus pictures and links to recipes that are food-allergy safe.
Wednesday, August 4, 2010
This is "Tommy's Salad" from Monte de Rey in town. I knew it would be high points, but I was shocked when I added it up and found it was 16. More than half of that is from oil, and I probably should have added more points but I didn't have the stomach for it. From now on, I will be making my salads at home, and baking instead of sauteeing!
This was so easy, I should be ashamed! This is yoplait smoothie mix, with some extra milk (beyond what the bag calls for, to thin it out) and Splenda.
I figure these at UNDER one point each. One bag made SIX pops. AMAZING!! More importantly, DELICIOUS!!
Here is Bo and BeagleyPoo. I don't know what BeagleyPoo's name is. I don't know where Ugly Dog, Fat Dog, or Loud Barking Chihuahua were when this picture was taken, but it is proof that the dogs just seem to wait for us to come home and them ambush us.
Sunday, August 1, 2010
Monday, June 21, 2010
Sunday, June 20, 2010
Saturday, June 19, 2010
»Note I didn't finish the egg salad but plan to finish it later as a snack
3 Wasa Sourdough = 1 pt
Tomato salad with reduced fat feta and a drizzle of olive oil = 1 pt
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Monday, April 12, 2010
Monday, April 5, 2010
Saturday, April 3, 2010
Friday, April 2, 2010
Monday, March 22, 2010
Sunday, March 21, 2010
While they were cooking I heated up a nonstick pan, and in the same little bowl I had mixed my cauliflower seasonings in I put in a teaspoon of evoo, some thyme, some sage, some ground mustard, and a tiny bit of crushed red pepper. I poured it on one side of the pork chop and pressed it into the hot pan. While it was sizzling I used my finger to get the rest of the oil out and rubbed it on the other side.
The pork chop was really good.
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