Watch this journal for pictures that make me happy from my everyday life, proof of my commitment to a healthier and happier life, plus pictures and links to recipes that are food-allergy safe.
Monday, December 28, 2009
Two extra-lean turkey burgers with swiss and ketchup
Salad with shredded carrots, blue cheese, and allergy-safe ranch
For breakfast (picture coming) I had a cup of southwestern eggbeaters with a quarter cup shredded cheese and four slices of turkey bacon. I packed a yogurt to have with lunch, but I didn't eat it. I did eat the pudding as a snack. For lunch I bought an apple, which I had with a little caramel dip I had, and a half a cup of pistachios, which I did NOT have an allergic reaction to.
For the day I am under 1600 calories, and boy oh boy do I feel GREAT.