Another weight-loss blog that I read says that it is important to write a list of reasons for losing weight, and review it often.
Here is my list, which I plan on adding to:
#1 So that I don't have to exclude myself from activities that I can't keep up with.
#2 So that I never have to worry about being too heavy for a chair or an amusement park ride.
#3 So that I can be more attractive to the man who loves me.
#4 So that I can buy more clothes more often and look good in them.
#5 So that I can have more confidence.
#6 So that I can succeed at work.
Watch this journal for pictures that make me happy from my everyday life, proof of my commitment to a healthier and happier life, plus pictures and links to recipes that are food-allergy safe.
Thursday, July 2, 2009
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Here are some of my reasons:
Lulu
High Cholesterol
High Insulin / Pre-Diabetes/ Insulin Resistance
Feet / Plantar Fasciitis/ Achilles Tendonitis
To be confident in pictures
To fit in clothes in a regular store
To not have a double chin
To touch my toes
To be able to go to the park with Lulu and keep up
To lace up shoes with no problem
To be able to go in a playscape with no problems for Lulu
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