Watch this journal for pictures that make me happy from my everyday life, proof of my commitment to a healthier and happier life, plus pictures and links to recipes that are food-allergy safe.
Wednesday, June 10, 2009
30 Day Shred. Alternate Title: Scared To Death
One thing that I don't think I have ever posted here is about my DIET BUDDIES. I have three that I rely on: Jenny, Mer, and Marie. I email Jenny every day to "fess up" to what I have eaten and what I am proud of, etc. I chat with Mer throughout the course of the day and we talk about little other than positive lifestyle changes. Marie and I try to coach each other through trials and tribulations.
Well Mer (her journal) has decided she wants to start doing Jillian Michael's "30 Day Shred" (she's from The Biggest Loser). Mer is like me, though, and knows she won't stay on a program like that without a buddy/coach. She asked me if she bought me the DVD and sent it to me, would I do it? Would I absolutely positively swear that I would do it every day and we would hold each other accountable for it?
This sounded like too big an obligation for me.
I went on Amazon.com and read the reviews. It is almost all 5-stars. But it was the content of those reviews that terrified me:
--This is a really good workout. It's geared a little more to advanced exercisers, but the choreography is fairly basic and you will definately feel this the next day.
--It's been 2 and 1/2 hours since I finished and I'm still shaking and finding it hard to go up and down stairs.
I am sure that those reviewers are in better shape than I am, too!
And then I started thinking about what a pain in the butt it is to move the coffee table back and forth to make room to work out. I thought about how it would be hard and I don't like things that are hard.
THEN I thought about how absolutely stupid I was being. I can't work out because I don't want to move a table?? Have you ever heard something so ridiculous? So before I could think better, I agreed. Even if it is too hard, I can commit to watching it every night while swaying in place trying to find a spot where I can "hop in".
So... we'll see what happens! I will have to start including this in my Sunday Diet updates.